2 - 8 January 2023

This week

Monday, 2 January

09:30
Studio

* ONLINE Tai Chi - with Chris Online

09:30
Studio

* Tai Chi + Qi Gong - with Chris

18:15
Reformer

Vinyasa Flow Yoga - with Bea

Tuesday, 3 January

09:15
Reformer

* Hatha Yoga - with Dianne

11:15
Reformer

* ONLINE Yin Yoga Online

11:15
Reformer

* Yin Yoga - with Beth

18:00
Reformer

* Hatha Yoga - with Jane

19:30
Reformer

* Pilates - with Adele

20:15
Studio

ONLINE Vinyasa Flow Online

20:15
Studio

Vinyasa Flow - with Beth

Wednesday, 4 January

09:30
Reformer

* ONLINE Pilates Online

09:30
Reformer

* Pilates - with Adele Waitlist

18:00
Reformer

Meditation drop in (must have completed course)

19:10
Reformer

Hatha Yoga - with Dianne

Thursday, 5 January

10:00
Reformer

* ONLINE Flow + Restore Online

10:00
Reformer

* Yoga Flow + Restore - with Beth

18:00
Reformer

* ONLINE Pilates Online

18:00
Reformer

* Pilates - with Adele Waitlist

Friday, 6 January

09:30
Reformer

* Hatha Yoga - with Bert

09:30
Reformer

* ONLINE Hatha Yoga Online

10:00
Studio

* Tai Chi - with Chris Waitlist

18:00
Reformer

* Restorative Yoga - with Dianne

Saturday, 7 January

09:30
Studio

Morning Yoga Flow with Alberto Waitlist

09:30
Reformer

Pilates with Adele Waitlist

10:30
Studio

Beginners Yoga with Beth

11:00
Reformer

Ladies Choir with Rebecca

11:30
Studio

Yin Yoga with Beth Waitlist

12:00
Reformer

Introduction to Meditation with Dianne

12:30
Studio

Vinyasa Yoga Flow with Bea

13:00
Reformer

Hatha Yoga with Tamsin

13:30
Studio

Restorative Yoga with Dianne

14:00
Reformer

Sister Circle with Bea and Tamsin

14:30
Studio

Yin + Nidra Yoga with singing bowls - with Lauren

15:30
Reformer

Full Moon in Cancer Circle with Gloria

15:30
Studio

Tai Chi with Chris

Sunday, 8 January

09:45
Reformer

* Yin + Yang Yoga - with Beth

2 - 8 January 2023

This week