9 - 15 January 2023

This week

Monday, 9 January

07:00
Reformer

ONLINE: New Year New Energy - Mindful Mornings Online

09:30
Studio

* ONLINE Tai Chi - with Chris Online

09:30
Studio

* Tai Chi + Qi Gong - with Chris

18:00
Reformer

Meditation drop in (must have completed course)

18:15
Studio

Vinyasa Flow Yoga - with Bea

19:15
Reformer

* Hatha Yoga - with Dianne

Tuesday, 10 January

07:00
Reformer

ONLINE: New Year New Energy - Mindful Mornings Online

09:15
Reformer

* Hatha Yoga - with Dianne

11:15
Reformer

* ONLINE Yin Yoga Online

11:15
Reformer

* Yin Yoga - with Beth

18:00
Reformer

* Hatha Yoga - with Jane

19:30
Reformer

* Pilates - with Adele

20:15
Studio

ONLINE Vinyasa Flow Online

20:15
Studio

Vinyasa Flow - with Beth

Wednesday, 11 January

09:30
Reformer

* ONLINE Pilates Online

09:30
Reformer

* Pilates - with Adele

18:45
Reformer

Intermediate Hatha Yoga - with Dianne

Thursday, 12 January

07:00
Studio

ONLINE: New Year New Energy - Mindful Mornings

10:00
Reformer

* ONLINE Flow + Restore Online

10:00
Reformer

* Warm Flow + Restore - with Beth

18:00
Reformer

* ONLINE Pilates Online

18:00
Reformer

* Pilates - with Adele Waitlist

19:15
Reformer

*Yin Yoga with Lauren

Friday, 13 January

07:00
Reformer

ONLINE: New Year New Energy - Mindful Mornings Online

09:30
Reformer

* Hatha Yoga - with Bert

09:30
Reformer

* ONLINE Hatha Yoga Online

10:00
Studio

* Tai Chi - with Chris

18:00
Reformer

* Restorative Yoga - with Dianne

Saturday, 14 January

09:00
Reformer

Vinyasa Flow - with Alberto

Sunday, 15 January

09:45
Reformer

* Yin + Yang Yoga - with Beth

9 - 15 January 2023

This week