23 - 29 January 2023

This week

Monday, 23 January

09:30
Studio

* ONLINE Tai Chi - with Chris Online

09:30
Studio

* Tai Chi + Qi Gong - with Chris Waitlist

18:00
Reformer

Meditation Drop In ... (for those who have completed the Courtyard course)

18:15
Studio

Vinyasa Flow Yoga - with Bea

19:15
Reformer

* Hatha Yoga - with Dianne

Tuesday, 24 January

09:15
Reformer

* Hatha Yoga - with Dianne

11:15
Studio

* ONLINE Yin Yoga Online

11:15
Studio

* Yin Yoga - with Beth

18:00
Reformer

* Hatha Yoga - with Jane

19:15
Reformer

* Pilates - with Adele Waitlist

20:15
Studio

ONLINE Vinyasa Flow Online

20:15
Studio

Vinyasa Flow - with Beth

Wednesday, 25 January

07:30
Reformer

Breathe + Flow Yoga Cancelled

09:30
Reformer

* ONLINE Pilates Online

09:30
Reformer

* Pilates - with Adele

18:45
Reformer

Intermediate Hatha Yoga - with Dianne

Thursday, 26 January

10:00
Reformer

* ONLINE Flow + Restore Online

10:00
Reformer

* Warm Flow + Restore - with Beth

18:00
Reformer

* ONLINE Pilates Online

18:00
Reformer

* Pilates - with Adele

19:15
Reformer

*Yin Yoga with Lauren

Friday, 27 January

07:00
Reformer

ONLINE: New Year New Energy - Mindful Mornings Online

09:30
Reformer

* Hatha Yoga - with Jane

09:30
Reformer

* ONLINE Hatha Yoga Online

10:00
Studio

* Tai Chi - with Chris Waitlist

18:00
Reformer

* Restorative Yoga - with Dianne

Saturday, 28 January

09:00
Reformer

Vinyasa Flow - with Alberto

Sunday, 29 January

09:45
Reformer

* Yin + Yang Yoga - with Beth

11:00
Reformer

Cacao Ceremony

23 - 29 January 2023

This week