30 January - 5 February 2023

This week

Monday, 30 January

09:30
Studio

* ONLINE Tai Chi - with Chris

09:30
Studio

* Tai Chi + Qi Gong - with Chris

18:15
Studio

Vinyasa Flow Yoga - with Dianne

19:30
Reformer

* Hatha Yoga - with Dianne

Tuesday, 31 January

09:15
Reformer

* Hatha Yoga - with Dianne

11:15
Studio

* ONLINE Yin Yoga

11:15
Studio

* Yin Yoga - with Beth

18:00
Reformer

* Hatha Yoga - with Jane

19:15
Reformer

* Pilates - with Adele

20:15
Studio

ONLINE Vinyasa Flow

20:15
Studio

Vinyasa Flow - with Beth

Wednesday, 1 February

09:30
Reformer

* ONLINE Pilates

09:30
Reformer

* Pilates - with Adele

18:45
Reformer

Intermediate Hatha Yoga - with Dianne

Thursday, 2 February

10:00
Reformer

* ONLINE Flow + Restore

10:00
Reformer

* Warm Flow + Restore - with Beth

18:00
Reformer

* ONLINE Pilates

18:00
Reformer

* Pilates - with Adele

19:15
Reformer

*Yin Yoga with Lauren

Friday, 3 February

09:30
Reformer

* Hatha Yoga - with Jane

09:30
Reformer

* ONLINE Hatha Yoga

10:00
Studio

* Tai Chi - with Chris

18:00
Reformer

* Restorative Yoga - with Jane

Saturday, 4 February

09:00
Studio

Vinyasa Flow - with Alberto

Sunday, 5 February

09:45
Reformer

* Yin + Yang Yoga - with Beth

30 January - 5 February 2023

This week