6 - 12 January 2025

This week

Monday, 6 January

09:30
Studio

* Tai Chi + Qi Gong - with Chris

18:00
Reformer

Vinyasa Flow Yoga - with Bea

Tuesday, 7 January

09:30
Studio

* Hatha Yoga - with Dianne

10:45
Studio

* ONLINE Yin Yoga Online

10:45
Studio

* Yin Yoga - with Beth

18:00
Studio

* Hatha Yoga - with Jane

19:10
Studio

* Pilates - with Adele

19:10
Studio

ONLINE Pilates Online

Wednesday, 8 January

09:30
Reformer

* ONLINE Pilates Online

09:30
Reformer

* Pilates - with Adele

10:45
Reformer

*Pranayama, Meditation and Yoga Nidra - breathe, reflect, relax - with Dianne

18:45
Reformer

Hatha Yoga - with Dianne

Thursday, 9 January

09:45
Reformer

*Gentle Hatha Flow with Beth Waitlist

18:00
Reformer

* ONLINE Pilates Online

18:00
Reformer

* Pilates - with Adele Waitlist

20:15
Reformer

*Yin Yoga with Dianne

Friday, 10 January

09:30
Reformer

* Hatha Yoga - with Jane

09:30
Studio

*Tai Chi - with Chris

18:00
Studio

*Candlelit Slow Flow to Restore with Bea Waitlist

Saturday, 11 January

09:00
Studio

*Hatha Flow - with Alberto

Sunday, 12 January

09:45
Studio

* Yin + Yang Yoga - with Beth

6 - 12 January 2025

This week