Monday, 30 December
09:30
Studio
Tai Chi + Qi Gong - with Chris
19:30
Reformer
* Hatha Yoga - with Dianne Cancelled
Tuesday, 31 December
09:30
Studio
* Hatha Yoga - with Dianne
10:45
Studio
* ONLINE Yin Yoga Online
10:45
Studio
* Yin Yoga - with Beth
Wednesday, 1 January
No classes
Thursday, 2 January
09:45
Reformer
*Gentle Hatha Flow with Beth
18:00
Reformer
*Yin Yoga with Helen
19:15
Reformer
* ONLINE Pilates Online
19:15
Reformer
* Pilates - with Adele
Friday, 3 January
09:30
Reformer
* Hatha Yoga - with Jane
09:30
Studio
*Tai Chi - with Chris
18:00
Studio
*Candlelit Slow Flow to Restore with Bea
Saturday, 4 January
09:00
Studio
COURTYARD OPEN DAY 9am - 4.30pm Waitlist
09:00
Studio
Morning Yoga Flow with Alberto
09:30
Reformer
Pilates with Adele
10:00
Studio
Self Healing Reiki with Jas
11:00
Reformer
Yin Yoga with Helen Waitlist
11:30
Studio
Pranayama / Yoga Nidra with Dianne ............. Mindful breathwork & deep relaxation
11:45
Reformer
Ashtanga Yoga with Helen
12:30
Reformer
Intro to Meditation with Dianne
13:00
Studio
Restorative Yoga with Jane
13:30
Reformer
Sister Circle with Bea and Tamsin
14:00
Studio
Sound Bath with Catherine
14:30
Reformer
Slow Flow to Restore Yoga with Bea Waitlist
15:00
Studio
Tai Chi with Chris
Sunday, 5 January
09:45
Studio