Connect & Flow Yoga Class

27 November 2024 • 17:45 - 18:45
SF17 Yogastudio, Schönfeldstraße 17, 80539 München
Anna L
Anna ist registrierte Yogalehrerin (RYT-200) mit Ausbildungen in Hatha, Vinyasa und Restorative Yoga. Ihre Yogastunden verbinden Bewegung, Atmung, Meditation und bewusste Entspannung.

Beschreibung

Join us for a mindful yoga practice!
Our evening yoga session offers an opportunity to connect with your body and mind. It is a great way to meet other yogis or individuals who are interested in yoga. All levels are welcome!

You can expect a well-rounded evening class with slow flows to help you unwind, reconnect and find presence after a busy day.

Location
SF17 Yogastudio, Schönfeldstraße 17, 80539 München
Google Maps link: https://maps.app.goo.gl/zQRajxG58QkopRxY9
Please ring the doorbell and then follow the signs to the yoga studio.

Details
- No overcrowded classes! We will practice in a small group.
- All yoga materials are provided by the studio (mat, bolster, blocks, blankets etc.)
- Doors close at 17:40; please arrive early.
- Bring a water bottle and wear comfy clothing.
- Class will be held in English or German, depending on the group.

About the teacher
Anna is a trauma-informed yoga teacher, registered with Yoga Alliance (RYT-200). She teaches Hatha and Slow Flow Vinyasa classes. With a focus on fostering mind-body connection, Anna creates a safe space for students to explore their practice with compassion and mindfulness.

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