Jetzt ansehen
Oder logge dich ein um die Wiedergabe fortzusetzen
GERT ONLINE 23-04-2024
Gert van Leeuwen
23 April 2024
•
Dauer:
1 Stunde
I want to do some leg stretches on the thin roll and the afterward thick roll. We'll do a few upper dogs and then do both. So from a standing position, bending backwards, bending forward.
You only need a strip and the felt pad.
You only need a strip and the felt pad.