Monday Sunrise: 108 Sun Salutations

April 20, 2026 • 5:30 am - 6:45 am
93 Lê Hữu Khánh, Khuê Mỹ, Ngũ Hành Sơn, Đà Nẵng 550000, Vietnam
Joanna Klimek
Joanna is a yoga teacher from Poland who has been living in Vietnam for nearly ten years. She is the owner and lead teacher at Da Nang Wellness. Yoga has been a meaningful part of her life for over a decade, guiding her on a journey of balance, mindfulness, and self-discovery. She completed her first teacher training in Nepal in 2017 (200h Hatha & Ashtanga, Nepal Yoga Academy) and continued her studies in India in 2025 (300h Hatha & Ashtanga Vinyasa, Pankaj Yogpeeth). Joanna now shares Hatha and Ashtanga yoga with the Da Nang community, creating classes that support both physical strength and mindful awareness.

Description

250k for a drop-in.
(Class Passes: 5 entries for 1.1mln and 10 for 2mln VND, both valid 30 days). All payments at the studio.
~*~*~*~*~
Performing 108 classical sun salutations (Surya Namaskar) is a sacred, moving meditation designed to build strength, discipline, and energy. This ritual honors the spiritual significance of the number 108, symbolizing wholeness and marking a complete cycle of energy flow to anchor your week. In the quiet of the early morning, this rhythmic practice generates deep internal heat to clear out weekend sluggishness and cultivate a powerful "flow state," leaving you energized and focused before the rest of the world wakes up. This class is suitable for all levels, as the ritual is rooted in endurance and intention rather than perfection; students are always encouraged to honor their own pace and rest whenever needed.