Gentle Flow
August 8, 2026 •
10:00 am - 11:00 am
93 Lê Hữu Khánh, Khuê Mỹ, Ngũ Hành Sơn, Đà Nẵng 550000, Vietnam
Liz Robertazza
Liz is a yoga teacher from the United States who has been living in Da Nang for over six years. She completed her 200-hour Yoga Teacher Training in Bali in 2024, studying Ashtanga, Hatha, and Vinyasa yoga.
Liz began practicing yoga more than ten years ago and has deepened her practice significantly in recent years. Her teaching style focuses on rhythmic flow, blending movement with music and incorporating elements of dance to create a fun and fluid experience. She also offers Hatha classes rooted in a more traditional approach, guiding students to explore poses with depth and longer holds for a mindful and grounding practice.
11 spots available
Description
Melt away tension and restore your energy in Liz’s Gentle Flow class. This session blends a slow, rhythmic movement sequence with deeply relaxing stretches, making it the perfect way to de-stress and reconnect with your body. Moving mindfully at a calmer pace, Liz guides you through fluid, low-impact transitions that gently open up the joints, release tight muscles, and soothe the nervous system. Her signature radiant energy will leave you feeling lighter, thoroughly nurtured, and completely refreshed.
What to expect:
- Smooth, slow-paced practice
- Focus on simple postures and stress release
- Deep, nurturing floor stretches
- A judgment-free, relaxing atmosphere
Perfect for beginners, students recovering from tightness or fatigue, or anyone seeking a softer, more restorative movement practice.
What to expect:
- Smooth, slow-paced practice
- Focus on simple postures and stress release
- Deep, nurturing floor stretches
- A judgment-free, relaxing atmosphere
Perfect for beginners, students recovering from tightness or fatigue, or anyone seeking a softer, more restorative movement practice.