Hatha Yoga (Alignment Focus)
July 22, 2026 •
10:00 am - 11:00 am
93 Lê Hữu Khánh, Khuê Mỹ, Ngũ Hành Sơn, Đà Nẵng 550000, Vietnam
Thuong Lê
Thuong began her yoga journey in 2015, establishing a deeply grounding daily self-practice by 2016. Driven by a desire to share the transformative tools that helped her, she completed her Hatha Yoga training (Anusara-inspired style) in 2021. Committed to continuous learning, Thuong has since expanded her expertise to practice as an intensive sound therapist and completed her Mat Pilates training with BASI Pilates in 2025.
Her teaching philosophy is beautifully simple: meet people exactly where they are. Thuong cares deeply about the physical and emotional well-being of every student who walks into her class. Each session is led with clear intention, offering step-by-step guidance so you can always choose the variations that feel right for your body. Believing that everyone possesses the inner strength to care for themselves, Thuong is dedicated to walking alongside you as a steady, supportive companion on your wellness journey.
Description
250k for a drop-in.
(Class Passes: 5 entries for 1.1mln and 10 for 2mln VND, both valid 30 days). All payments at the studio.
This class is bilingual (English & Vietnamese / Tiếng Anh & Tiếng Việt)
Discover balance and stability in this alignment-based Hatha Yoga class led by Thuong. Drawing inspiration from her intensive Anusara training, Thuong guides you through a mindful practice that prioritizes structural integrity and bodily awareness. You will learn to properly set up foundational poses, hold asanas with intention, and use therapeutic alignment principles to safely open your body. This class is designed to help you build physical strength, improve flexibility, and establish a deeply grounding mind-body connection.
What to expect:
- Precise postural alignment cues
- Focus on breath and stability
- Inclusive, accessible modifications
- Calming and grounding atmosphere
Perfect for all levels, from total beginners wanting a safe foundation to experienced yogis looking to refine their practice.
(Class Passes: 5 entries for 1.1mln and 10 for 2mln VND, both valid 30 days). All payments at the studio.
This class is bilingual (English & Vietnamese / Tiếng Anh & Tiếng Việt)
Discover balance and stability in this alignment-based Hatha Yoga class led by Thuong. Drawing inspiration from her intensive Anusara training, Thuong guides you through a mindful practice that prioritizes structural integrity and bodily awareness. You will learn to properly set up foundational poses, hold asanas with intention, and use therapeutic alignment principles to safely open your body. This class is designed to help you build physical strength, improve flexibility, and establish a deeply grounding mind-body connection.
What to expect:
- Precise postural alignment cues
- Focus on breath and stability
- Inclusive, accessible modifications
- Calming and grounding atmosphere
Perfect for all levels, from total beginners wanting a safe foundation to experienced yogis looking to refine their practice.