Hatha Yoga
August 3, 2026 •
5:30 pm - 6:30 pm
93 Lê Hữu Khánh, Khuê Mỹ, Ngũ Hành Sơn, Đà Nẵng 550000, Vietnam
Liz Robertazza
Liz is a yoga teacher from the United States who has been living in Da Nang for over six years. She completed her 200-hour Yoga Teacher Training in Bali in 2024, studying Ashtanga, Hatha, and Vinyasa yoga.
Liz began practicing yoga more than ten years ago and has deepened her practice significantly in recent years. Her teaching style focuses on rhythmic flow, blending movement with music and incorporating elements of dance to create a fun and fluid experience. She also offers Hatha classes rooted in a more traditional approach, guiding students to explore poses with depth and longer holds for a mindful and grounding practice.
12 spots available
Description
Step onto your mat and find your center with Liz in this classic Hatha Yoga practice. Combining deep teaching expertise with a warm, joyful personality, Liz creates an inviting space where you can slow down and build intentional strength. This class focuses on holding foundational postures with stability, cultivating mindful awareness, and mastering breath control. Liz meets you exactly where you are in your practice, offering personalized guidance and steady adjustments to help you build physical resilience and an enduring sense of inner calm.
What to expect:
- Steady, controlled posture holds
- Mindful breathing exercises (Pranayama)
- Encouraging and joyful teaching style
- Supportive alignment options for all levels
Perfect for:Anyone looking to develop patience, build steady full-body strength, and enjoy a deeply grounding practice with a welcoming community.
What to expect:
- Steady, controlled posture holds
- Mindful breathing exercises (Pranayama)
- Encouraging and joyful teaching style
- Supportive alignment options for all levels
Perfect for:Anyone looking to develop patience, build steady full-body strength, and enjoy a deeply grounding practice with a welcoming community.