Are you ready to move past casual studio classes and truly understand the lineage, energy, and philosophy of your practice?

Welcome to The Vikāsa Journey—a structured, 8-week deep dive designed specifically for curious yoga students who want to ground their practice and evolve (Vikāsa) both on and off the mat.

Led by Jane, each weekly session is structured into two halves. We begin on the mat with an intentional asana practice, allowing time to go deeper into pranayama, (breathwork), meditation and mantra. After a short tea/refreshments break to rest and reconnect, we come back together for Adhyayana (study/learning).