Spring Starter Yoga

3 September 2019 • 12:00 pm - 1:00 pm
Jane (Steane)

Description

Put a spring in your step as you learn how to use your breath to find calm, and postures to ease tension, increase flexibility and gently tone.

Gently Yoga with Jane is a simple, well-rounded practice to ease the mind and body.

$20 for four weeks.

Wahine Tū, Wahine Toa!

Gently Yoga with Jane is part of the Spring Starter Series for women - an annual series of low-cost and beginner level activities designed to encourage women to get active and try a new activity.