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Yoga Therapy - Fall edition
Mette Flindt
8 octobre 2023
•
Durée:
56 Minutes
The transition between seasons is a perfect time for self-reflection.
Moving from the vibrancy of summer to the introverted fall is a great time to really anchor in what we want to shed as we move into the next season.
This session takes you through self-reflective work and soft gentle yoga to get you back in tune with your body.
Enjoy my friend.
Moving from the vibrancy of summer to the introverted fall is a great time to really anchor in what we want to shed as we move into the next season.
This session takes you through self-reflective work and soft gentle yoga to get you back in tune with your body.
Enjoy my friend.