Yoga - A Journey Through The Chakras Online
January 23, 2022 •
9:15 am - 10:30 am
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.
Description
Throughout the month of January, this practices will explore the lower chakras.
January 16 - Root Chakra
January 23 - Sacral Chakra
January 30- Solar Plexus Chakra
This series will continue into February 2022
January 16 - Root Chakra
January 23 - Sacral Chakra
January 30- Solar Plexus Chakra
This series will continue into February 2022