Core + Strength & Stretch Online
January 28, 2022 •
9:15 am - 10:15 am
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.
Description
Stay active and keep moving in this 60 minute Core, Strength & Stretch class. Yoga, Pilates and more. Bring whatever equipment you have or just body!