Yoga & Pilates Fusion Online
February 15, 2022 •
9:15 am - 10:15 am
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.
Description
YOGA & PILATES FUSION~actively aware ~ practices that weave Yoga and Pilates together. A beautiful union that develops strength, stretch, core activation and postural awareness.