Core + Strength Online
April 29, 2022 •
9:15 am - 10:15 am
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.
Description
Core + Strength ~ powerful movement ~ this 60 minute class will help you stay active and keep moving. Bring your strength equipment or just your body ~ Fridays - 9:15 - 10:15 a.m.