Yin Yoga Online

May 26, 2022 • 9:15 am - 10:30 am
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.

Description

Yin Yoga ~ soothing healing ~ practices to support the Spring aligning with the element of wood, as nature begin a cycle of renew and growth, and the meridians of the liver and gallbladder ~ Mondays - 4:00 - 5:00 p.m. and Thursdays - 9:15 - 10:30 a.m.