Spring Detox Vinyasa Flow Online
May 3, 2022 •
9:15 am - 10:30 am
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.
Description
Sequences designed to wake up the digestive system with gentle folds and twists. Let go of all that no longer serves you physically, emotionally and mindfully.