Yin Yoga Online
July 25, 2022 •
4:00 pm - 5:00 pm
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.
Description
Yin Yoga ~ soothing healing ~ practices to support the summer season. Aligning with the element of fire and the meridians/organs of the heart and small intestines. Mondays - 4:00 - 5:00 p.m. and Thursdays - 9:00 - 10:15 a.m.