Yin Yoga Online
October 6, 2022 •
9:00 am - 10:15 am
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.
Description
Yin Yoga ~ soothing healing ~ practices to support the fall season. Aligning with the element of metal and the meridians of the lung and large intestine. Mondays - 4:00 - 5:00 p.m. and Thursdays - 9:00 - 10:15 a.m.