Lunar New Year - Vinyasa Flowing Yoga OnlineFull

January 22, 2023 • 9:30 am - 10:45 am
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.

Description

This 75 minute practice is dedicated to lengthening the spine and stretching the back and features Sasangasana (Rabbit or Hare Pose) to celebrate the Lunar New Year 2023 - The Year of the Rabbit.
Those born in the Year of the Rabbit are said to be talented at many things. They are affectionate people, often excelling at forming close relationships. However, they also appreciate tranquility and seek out peace.