Mobility & Stretch Online

December 30, 2022 • 10:30 am - 11:00 am
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.

Description

30 minutes of mobility exercises and stretching.