Total Body Online
January 13, 2023 •
9:30 am - 10:30 am
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.
Description
This class is a 60 minute multi-level full body workout that targets all of the major muscle groups.