Slow Flowing Yoga & Meditation Online
February 8, 2023 •
5:00 pm - 6:00 pm
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.
Description
It's time to celebrate, wake up and start growing again as the Celtic Wheel turns. Throughout the month of February, this class will work with the third chakra, Manipura located in the solar plexus. This sacred space connected to the element of fire, energy, transformation and self-esteem. Let's spark the light within as the days grow longer.