Yin Yoga - Embracing Winter Online
February 27, 2023 •
10:15 am - 11:15 am
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.
Description
Nourishing yoga postures that target the meridian channels of the kidney and bladder, the organs related to water, the element of the winter season.
Embrace the darkness of the winter and be rewarded with rest and rejuvenation.
Embrace the darkness of the winter and be rewarded with rest and rejuvenation.