Spring Yin Yoga Online
April 10, 2023 •
10:15 am - 11:00 am
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.
Description
Spring Yin Yoga poses target the Liver and the Gallbladder and support the element of wood. The wood element represents new beginnings, drive and fresh ideas.