New BUCK Moon - Yang to Yin Yoga & Intention Setting Online
June 18, 2023 •
9:30 am - 11:00 am
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.
Description
We welcome the new lunar cycle with Hatha yoga to release stagnant energy and the quietness of yin to release thought. A chakra connection meditation will allow time to settle into the dark stillness of the new moon and set intentions