Yin Yoga - Late Summer Online
August 17, 2023 •
9:30 am - 10:45 am
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.
Description
Indulge in a series on long held floor poses to support the late summer element of earth, and align the meridians of the spleen and stomach.