Thanksgiving Gratitude Practice with Yin & Deep Relaxation Online
October 8, 2023 •
9:30 am - 10:45 am
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.
Description
The stillness of this yin practice will allow space for reflection and a deep relaxation in the spirit of gratitude.