Lunar New Year - Yang to Yin Yoga Online
February 10, 2024 •
9:30 am - 10:30 am
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.
Description
Celebrate the Lunar New Year 2024 - The Year of the Dragon. A Yang to Yin practice that deeply opens the hip and groin using the yin yoga pose dragon, which also helps to target the hip flexors and quads
Those born in the Year of the Dragon are believed to be ambitious, energetic, and charismatic, often inspiring others with their passion and enthusiasm. They are considered to be natural leaders, confident and unafraid to take risks, making them magnetic personalities in social and professional circles.
Those born in the Year of the Dragon are believed to be ambitious, energetic, and charismatic, often inspiring others with their passion and enthusiasm. They are considered to be natural leaders, confident and unafraid to take risks, making them magnetic personalities in social and professional circles.