Hatha Slow Flow Yoga Online
January 10, 2024 •
4:00 pm - 5:00 pm
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.
Description
This slow flowing practice will release the stresses and kinks from the day and finish with a chakra balancing relaxation.