Summer Solstice - Here comes the sun! Online
June 20, 2024 •
9:30 am - 10:45 am
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.
Description
Longer warmer days have arrived. This practice will offer gentle sun salutations and poses that tap into the the element of the new season, FIRE and its corresponding chakra, Manipura