New CORN Moon - New Moon = New Beginnings Online
August 5, 2024 •
4:00 pm - 5:00 pm
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.
Description
We welcome the new lunar cycle with yin yoga to release stagnant energy and release thought.
A chakra meditation will allow time to settle into the dark stillness of the new moon and set intentions
A chakra meditation will allow time to settle into the dark stillness of the new moon and set intentions