Yin Yoga - Late Summer Into Fall Online
September 26, 2024 •
9:30 am - 10:45 am
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.
Description
Indulge in a series on long held floor poses to support the late summer element of earth, and align the meridians of the spleen and stomach. We welcome Fall and her medians on September 23rd.