Total Body Online
January 31, 2025 •
9:00 am - 10:00 am
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.
Description
An uplifting 60 minute low impact total body workout to increase fitness and core strength!