Slow Flow Yoga & Chakra Balancing Relaxation Online
January 15, 2025 •
9:30 am - 10:45 am
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.
Description
This slow flowing practice to release tension and stress from the body, mind and spirit. Chakra balancing relaxing meditation.