Yin Yoga - Spring Renewal Online
April 17, 2025 •
9:30 am - 10:45 am
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.
Description
The spring element, wood, is all about new beginnings, drive and fresh ideas. Spring yin yoga aligns with the liver and gallbladder. Floor poses for relaxation and renewal.