Fall Equinox - Yang to Yin Yoga Flow Online
September 22, 2025 •
4:00 pm - 5:15 pm
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.
Description
On this day, when night and day are equal, we welcome the new season. A balancing practice to reflect on the summer and transition into the fall where darkness now begins to overcome light. A Yang (light) to Yin (darkness) Yoga Flow to lead us into this magical time of harvesting and colour