Flowing Yoga & Meditation - A Journey Through The Chakras Online

November 16, 2025 • 9:30 am - 10:45 am
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.

Description

With yoga and meditation we explore the energy centres in the body known as the chakras. Weaving from base to crown.