Hatha Flowing Yoga Online
November 12, 2025 •
4:00 pm - 5:00 pm
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.
Description
This practice offers poses that stimulate letting go of old energies and tension and strengthen the immune system in preparation for the colder months.