Loop Strap Gentle Yoga For Tension Release Online
February 3, 2026 •
5:00 pm - 6:00 pm
Online
Dawn Underwood
Hi, I’m Dawn, an E-RYT® 500 Yoga Teacher, Yoga Nidra Guide, Roll Model® Method Practitioner and Fitness Pro who hopes to inspire others to be in the here and now through movement, words and breath.
Description
This simple practice is intended to release the tension that can accumulated in both the body and mind. Postures, breath work and a quiet relaxation. It will also incorporate the Loop Strap for additional support.