Pricing

Drop in class pass. Valid for one class.

Ideal for anybody ready to take control of your pain management journey. The membership gives you access to two live yoga classes a month and includes access to the class recordings.

Access to up to four live group classes per pass. Classes are not recorded. Does not include access to video library.

Rest is critical for mental and physical health. Join me live weekly as I guide you through a unique 15 minutes sequence to stop anxiety in its tracks. Membership includes access to class replays.

Get unlimited access to my video class library and the Slow Down and Bust Stress Membership videos. New classes added monthly.

Get unlimited access to my video library, including Slow Down and Bust Stress with Yoga membership and the option to attend up to four live classes per month.