Monday, July 8
No classes
Tuesday, July 9
No classes
Wednesday, July 10
5:00 PM
Dawn
Guided Meditation for Rest
6:15 PM
Dawn
Relax and Restore - Chair Class
Thursday, July 11
6:00 PM
Dawn
Using Chair Yoga to Manage Pain - Members Only (6:00 pm Pacific/9:00 pm Eastern)
Friday, July 12
1:00 PM
Dawn
Chair Zen (1:00 pm Pacific/4:00 pm Eastern)
Saturday, July 13
No classes
Sunday, July 14
No classes