July 8 - 14 2024

This week

Monday, July 8

No classes

Tuesday, July 9

No classes

Wednesday, July 10

5:00 PM
Dawn

Guided Meditation for Rest Cancelled

6:15 PM
Dawn

Relax and Restore - Chair Class Online

Thursday, July 11

6:00 PM
Dawn

Using Chair Yoga to Manage Pain - Members Only (6:00 pm Pacific/9:00 pm Eastern) Online

Friday, July 12

1:00 PM
Dawn

Chair Zen (1:00 pm Pacific/4:00 pm Eastern) Online

Saturday, July 13

No classes

Sunday, July 14

No classes

July 8 - 14 2024

This week