Monday, 15 February
08:30
Helen
Monday - Body Conditioning
Online
19:00
Helen
Evening Yoga
Online
Tuesday, 16 February
No classes
Wednesday, 17 February
09:00
Helen
Wednesday Wake up - Stretch and Stability - add elements of Pilates and Yoga
Online
Thursday, 18 February
19:00
Helen
Evening Yoga
Online
Friday, 19 February
08:30
Helen
Friday Strength Class
online
Saturday, 20 February
09:30
Helen
Building Strength Program 3 weeks
Online
Sunday, 21 February
No classes