Monday, 15 February
08:30
Helen
Monday - Body Conditioning Online
Online
19:00
Helen
Evening Yoga Online
Online
Tuesday, 16 February
No classes
Wednesday, 17 February
09:00
Helen
Wednesday Wake up - Stretch and Stability - add elements of Pilates and Yoga Online
Online
Thursday, 18 February
19:00
Helen
Evening Yoga Cancelled
Online
Friday, 19 February
08:30
Helen
Friday Strength Class Online
online
Saturday, 20 February
09:30
Helen
Building Strength Program 3 weeks Online
Online
Sunday, 21 February
No classes