Monday, 22 February
08:30
Helen
Monday - Body Conditioning
Online
19:00
Helen
Evening Yoga
Online
Tuesday, 23 February
No classes
Wednesday, 24 February
09:00
Helen
Wednesday Wake up - Stretch and Stability - add elements of Pilates and Yoga
Online
Thursday, 25 February
No classes
Friday, 26 February
09:00
Helen
Friday Strength Class
Online
Saturday, 27 February
09:30
Helen
Building Strength Program 3 weeks
Online
Sunday, 28 February
No classes