Monday, 10 May
08:30
Helen
Monday - Body Conditioning
Online
19:00
Helen
Evening Yoga
Online
Tuesday, 11 May
No classes
Wednesday, 12 May
09:00
Helen
Wednesday Wake up - Stretch and Stability - add elements of Pilates and Yoga
Online
Thursday, 13 May
No classes
Friday, 14 May
08:30
Helen
Friday Strength Class
Online
Saturday, 15 May
09:30
Helen
Saturday workout - core strength and legs/arms!
Online
Sunday, 16 May
No classes