About Renfrew Health & Wellness
Hi
I'm a self-taught sound bath practitioner with over six years of experience holding space for deep relaxation and inner stillness. My journey began after attending a series of online sound baths, where I experienced the powerful impact of sound on the mind and body firsthand.
Inspired by those experiences, I began exploring practice myself - developing my skills intuitively and through consistent practice. As my confidence grew, I started offering online sessions along with my meditation, creating a space where others could pause, reset, and reconnect with themselves.
My approach blends mindful presence with therapeutic qualities of sound, creating experiences that support calm, clarity and emotional release.
I'm a self-taught sound bath practitioner with over six years of experience holding space for deep relaxation and inner stillness. My journey began after attending a series of online sound baths, where I experienced the powerful impact of sound on the mind and body firsthand.
Inspired by those experiences, I began exploring practice myself - developing my skills intuitively and through consistent practice. As my confidence grew, I started offering online sessions along with my meditation, creating a space where others could pause, reset, and reconnect with themselves.
My approach blends mindful presence with therapeutic qualities of sound, creating experiences that support calm, clarity and emotional release.